Belly Dance Foundations & Flow (5-Week Series, July 7 – August 11, no class July 14)

$115.00

Monday Nights: Belly Dance Foundations & Flow

Time: Mondays | 7:45–8:45 PM
Location: FlipTease Pole Fitness Studio, Atascadero, CA
Level: Beginner-Friendly (All levels welcome)

A dynamic mix of technical foundations and expressive improvisation—reimagined.
This series merges the essentials of belly dance isolation and posture with fluid transitions and musical responsiveness. It's one-hour of focused, playful learning designed to grow your confidence, strength, and artistry.

What You’ll Explore:

  • Torso isolations & shimmies — from subtle accents to energized blasts

  • Hip drops, circles & twists — grounded in alignment, lifted in expression

  • Arms, postures & gestures tailored for musical shaping and emotional presence

  • Layering technique & flow — learn to weave foundational drills into seamless movement

  • Mini-combinations & guided improvisation — gentle choreography to bring your skills alive

  • Embodied musicality — deepen your connection to rhythm and phrasing

This series is perfect for new and returning dancers—those looking to build a strong base, explore fresh nuances, and flow with freedom.

Monday Nights: Belly Dance Foundations & Flow

Time: Mondays | 7:45–8:45 PM
Location: FlipTease Pole Fitness Studio, Atascadero, CA
Level: Beginner-Friendly (All levels welcome)

A dynamic mix of technical foundations and expressive improvisation—reimagined.
This series merges the essentials of belly dance isolation and posture with fluid transitions and musical responsiveness. It's one-hour of focused, playful learning designed to grow your confidence, strength, and artistry.

What You’ll Explore:

  • Torso isolations & shimmies — from subtle accents to energized blasts

  • Hip drops, circles & twists — grounded in alignment, lifted in expression

  • Arms, postures & gestures tailored for musical shaping and emotional presence

  • Layering technique & flow — learn to weave foundational drills into seamless movement

  • Mini-combinations & guided improvisation — gentle choreography to bring your skills alive

  • Embodied musicality — deepen your connection to rhythm and phrasing

This series is perfect for new and returning dancers—those looking to build a strong base, explore fresh nuances, and flow with freedom.